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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle
  • The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle
The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

$7.92
$7.92
Retail price $24.99
ConditionsVery Good

About this book

Overview

A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and vitamins.

Book details

Book Information

Title
The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle
Condition
Very Good
A clean, complete copy with light signs of previous handling. Small scuffs, creases, edge wear, or other minor cosmetic imperfections may be present.
Author
The Editors of Men's Health
Publisher
Rodale Books
Published
2000
Cover
Paperback
Dimensions
H 10.84 in / L 8.36 in / W 1.13 in / Weight 2.11202846996 lb
Pages
384
Language
English
Identifiers
ISBN: 1579542298
EAN: 9781579542290

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