The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

Name: The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Price: 15.48 USD
Availability: InStock
Author: Coomer, Jesse
ISBN: 9781623179366

$15.48

Retail price ~~$19.95~~

Author: Jesse Coomer

Publisher: North Atlantic Books

Genre: Self-Help

Format: Paperback

About this book

Overview

"With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life"--

Book details

Book Information

Title: The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Condition: Default Title
Author: Coomer Jesse
Publisher: North Atlantic Books
Cover: Paperback
Dimensions: H 8.97 in / W 6.02 in / T 0.62 in / Weight 0.81 lb
Pages: 218
Language: English
Identifiers: ISBN: 9781623179366
EAN: 9781623179366

Category Details

Audience: General/trade
Browse Topics: Breathing exercises Therapeutic use Mind and body Mindfulness (Psychology)Self-help techniques
Sales Rank: 1137428

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The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

Overview

Book Information

Category Details

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