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Fitness for Full-Contact Fighters: Training for Muay Thai, Karate, Kickboxing, and Taekwondo

Fitness for Full-Contact Fighters: Training for Muay Thai, Karate, Kickboxing, and Taekwondo

$16.07
Sale price  $16.07 Regular price 
Retail price $22.95
ConditionsUsed - Like New

Author: Christoph Delp

Publisher: Blue Snake Books

Genre: Sports

Format: Paperback

About this book

Overview

"An indispensable fitness training guide for all martial artists helping them to optimise their ability to perform through the development of flexibility, stamina, and power"--Provided by publisher.

Book details

Book Information

Title
Fitness for Full-Contact Fighters: Training for Muay Thai, Karate, Kickboxing, and Taekwondo
Condition
Used - Like New
Cover
Paperback
Dimensions
H 10.5 in / W 7.67 in / T 0.66 in
Pages
245
Language
English
Edition
Illustrated
Identifiers
ISBN: 1583941576

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