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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

$12.97
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Conditions

Author: Philip Shepherd, Andrei Yakovenko

Publisher: North Atlantic Books

Genre: Medicine

Format: Paperback

About this book

Overview

Author: Philip Shepherd, Andrei Yakovenko

Publisher: North Atlantic Books

Genre: Medicine

Format: Paperback

Book details

Book Information

Title
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
Condition
Used - Good
Cover
Paperback
Dimensions
H 228 millimeters / W 178 millimeters / T 18 millimeters
Pages
224
Language
english
Identifiers
ISBN: 1623176670

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