About this book
Overview
"A practical guide to the foundations of core training. Gain the skills, understanding and creativity necessary to train in a way that is functionally specific to achieve your goals"--
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Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy
$19.13
Sale price
$19.13
Regular price
Retail price
$25.95
Author: Owen Lewis
Publisher: North Atlantic Books
Genre: Science
Format: Paperback
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Book details
Book Information
- Title
- Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy
- Condition
- Default Title
- Publisher
- North Atlantic Books
- Cover
- Paperback
- Dimensions
- H 23.98 centimeters / W 16.87 centimeters / T 0.84 centimeters
- Pages
- 136
- Language
- English
- Identifiers
- ISBN: 9798889840718
EAN: 9798889840718
Category Details
- Audience
- General/trade
- Browse Topics
- Sports & OutdoorsTrainingCoachingHealthFitness & DietingExercise & FitnessStretchingInjuries & RehabilitationAb WorkoutsScience & Math
- Sales Rank
- 3119694
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