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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

$11.39
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Retail price $25.95
ConditionsUsed - Like New

Author: Stanley Rosenberg

Publisher: North Atlantic Books

Genre: Self-Help

Format: Paperback

About this book

Overview

"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--

Book details

Book Information

Title
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Condition
Used - Like New
Cover
Paperback
Dimensions
H 8.9 in / W 6 in / T 0.7 in / Weight 1 lb
Pages
255
Language
English
Edition
Illustrated
Identifiers
ISBN: 1623170249

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