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The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance

The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance

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Author: Audrey Favreau

Publisher: North Atlantic Books

Genre: Self-Help

Format: Paperback

About this book

Overview

Author: Audrey Favreau

Publisher: North Atlantic Books

Genre: Self-Help

Format: Paperback

Book details

Book Information

Title
The Teacher's Guide to Restorative Yoga: 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance
Condition
Used - Like New

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