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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle
  • The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle
The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

$7.50
$7.50
Retail price $24.99
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About this book

Overview

A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and vitamins.

Book details

Book Information

Title
The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle
Condition
Good
A complete and fully readable copy with moderate wear from regular use.
Author
The Editors of Men's Health
Publisher
Rodale Books
Published
2000
Cover
Paperback
Dimensions
H 10.84 in / W 8.36 in / T 1.13 in / Weight 2.11 lb
Pages
384
Language
English
Identifiers
ISBN: 1579542298
EAN: 9781579542290

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