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The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance

The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance

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Author: Alexis Conason Psy.D.

Publisher: North Atlantic Books

Genre: Self-Help

Format: Paperback

About this book

Overview

"A guide for leaving diet culture and healing your relationship with food"--

Book details

Book Information

Title
The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
Condition
Default Title
Cover
Paperback
Dimensions
H 227 millimeters / W 152 millimeters / T 18 millimeters
Pages
280
Language
English
Identifiers
ISBN: 9781623176198
EAN: 9781623176198

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