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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

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Author: Bill Pierce, Scott Murr, Ray Moss, Editors of Runner's World Maga

Publisher: Rodale Books

Genre: Sports

Format: Paperback

About this book

Overview

Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of the 3PLUS2 program aimed at improving endurance

Book details

Book Information

Title
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program
Condition
Default Title
Publisher
Rodale Books
Cover
Paperback
Dimensions
H 229 millimeters / W 152 millimeters / T 20 millimeters
Pages
304
Language
English
Edition
Revised
Identifiers
ISBN: 1609618025

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