Martial Maneuvers: Fighting Principles and Tactics of the Internal Martial Arts

"Demonstrates that the internal martial arts--Taijiquan, Bagua Zhang, and Xingyi Quan--are disciplines that are often considered ineffective for practical self-defense but in fact have a long history of combat use. Returns to the roots of the three major internal arts, demonstrating the combative principles upon which they were originally based"--Provided by publisher.