About this book
Overview
Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches?
Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner!
This book contains the following vital information:
Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner!
This book contains the following vital information:
- The origins of Karate — its philosophy, history, and different schools
- How to find a teacher a class—that is right for you
- Getting ready for your first class—what happens in a Karate class?
- The essential elements—stances, blocks, thrusts, strikes, punches, and kicks
- How to complement your Karate training—with sparring drills and kata
- Practical ways to succeed in Karate—how to create a training program, test for belt promotion, and an overview of competitions and tournaments
- Resources—to help you develop your knowledge and understanding of Karate
