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It's Not You, It's Me: How to Heal Your Relationship with Yourself and Others

It's Not You, It's Me: How to Heal Your Relationship with Yourself and Others

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About this book

Overview

THE INTERNATIONAL BESTSELLER

Following on the success of Reinvent Me, life coach Camilla Sacre-Dallerup offers a new program on cultivating self-love and practicing self-care


All the challenges we face in our lives present us with an opportunity to learn, evolve, and grow as people. Holding on to patterns from the past creates blocks, which can make us feel stuck and unworthy of love and respect. In It’s Not You, It’s Me, Camilla Sacre-Dallerup uses a series of targeted questions followed by exercises, tips, and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla explores:

  •  Perception and projection
  •  Being enough
  •  Validating yourself
  •  Letting go of judgement
  •  Standing in your power

This book is a reminder to us all that we are “enough” and that we do not need outside validation to feel whole and healed within. By taking responsibility for our situation, we can heal the most important relationship—the one we have with ourselves. In doing this, we unlock our true potential and step into our light.

Book details

Book Information

Title
It's Not You, It's Me: How to Heal Your Relationship with Yourself and Others
Condition
Like New
A very clean copy that looks nearly new. Pages are clean, the binding is secure, and only very minor shelf wear or small cosmetic marks may be present.
Published
2019
Cover
Paperback
Dimensions
H 7.76 in / W 5.13 in / T 0.48 in / Weight 0.3 lb
Pages
192
Language
English
Identifiers
ISBN: 1786782723
EAN: 9781786782724

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