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Injury-Free Running, Second Edition: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention

Injury-Free Running, Second Edition: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention

$19.68
Sale price  $19.68 Regular price 
Retail price $25.95

Author: Tom Michaud

Publisher: North Atlantic Books

Genre: Self-Help

Format: Paperback

About this book

Overview

"A no-nonsense guide for runners, trainers, and health professionals that shows how an understanding of anatomy combined with the latest in strengthening exercises can enhance injury-free running performance"--

Book details

Book Information

Title
Injury-Free Running, Second Edition: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
Condition
Default Title
Cover
Paperback
Dimensions
H 246 millimeters / W 189 millimeters / T 12 millimeters
Pages
240
Language
English
Edition
2
Identifiers
ISBN: 9781623176310
EAN: 9781623176310

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